Recipe: Tasty Ndengu

Ray Gordon
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Recipe: Tasty Ndengu
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Recipe: Tasty Ndengu Delicious, fresh and tasty.

Ndengu. However, I discovered Ndengu, which is the Kenyan-style of mung beans, also called green grams. This greenish stew does not look very inviting, but the taste of the mung beans is wonderful! With some red colour, it looks more delicious - and it tastes so good!

These items are shipped from and sold by different sellers.

Amp up the flavour of your leftovers to create world class dishes.

This is 'a la grace' version of a combo of Mexican refried beans and chili, though I used ndengu instead of beans.

You can have Ndengu using 5 ingredients and 3 steps. Here is how you cook it.

Ingredients of Ndengu

  1. Prepare 1/2 kg of ndengu.

  2. Prepare of Onion.

  3. It’s of Tomato.

  4. It’s of Green chilli.

  5. It’s of Cooking oil.

Point to note is that cooked food will have a better flavour the next morning due to having more time to 'marinate'. ★NDENGU RECIPE★ is the healthy& tasty you were looking for!

It is a popular delicacy that can be served with a variety of dishes such as rice, chapatti, or even ugali.

Ndengu is delicious, but it is also nutritious at the same time.

Chapo Ndengu is the best combination of all time & my favorite vegetarian meal😉😉.

Ndengu step by step

  1. Clean and remove any dirt from your ndengu. Then wash thoroughly..

  2. Boil the ndengu until soft. Then fry your n onions until brown. Then add tomatoes. Cook for a little while then add the ndengu. Then add salt to taste. Cut the green chilli and add to the ndengu. Cook for at least ten minutes..

  3. When ready serve with rice..

I don't like alot of spice in my Ndengu, I'd rather have all the natural flavors and taste of the ndengus in my soup.

I got some Pre-Cooked green grams samples from Nairobean.

Rice also is a good accompaniment.

I know there are some people who love having ndengu with ugali, and I recently discovered that some people love their ndengu with spaghetti! 🙂 Also see Irene's inspiring story below: The popular mung bean, commonly known as "ndengu", may soon have the same status in law as tea , coffee and other cash crops if a Bill at the Senate passes.

Besides ndengu, you can use whole cumin in rice, biryani, beans etc Once softened and fragrant, add the tomatoes, followed by the spices and then the tomato paste.