Recipe: At Home Barley idli

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Recipe: At Home Barley idli
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Recipe: At Home Barley idli Delicious, fresh and tasty.

Barley idli. Barley Idli is a modified version of this traditional snack, which uses a batter of barley, rice and urad dal. Assorted veggies add a splash of colours, flavours and of course more nutrition to this zero-oil snack. Serve the Barley Idlis immediately with sambhar.

Did you know: Barley is high in fiber and helps control blood sugar level and hence a great choice for diabetics to add it to their diet.

To make this Idli more colourful, you can add finely chopped veggies.

Now, grind the rice with barley to a smooth paste.

You can cook Barley idli using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Barley idli

  1. It’s 1/2 cup of jau barley.

  2. It’s 1/2 cup of ukda rice(per boiled rice).

  3. It’s 1/2 cup of urad dal.

  4. You need to taste of Salt.

  5. You need 1 of / tbsp methi dana.

  6. It’s 2 tbsp of oil.

  7. You need of Kaju 15 do tukdo me.

Mix both the batters along with salt.

Soft and healthy barley idli is ready to be served.

It is extremely nutritious and provides energy for the body.

It reduces the inflammation of the stomach and expels toxins from the body.

Barley idli instructions

  1. Rice urad dal fenugreek seeds and jau.. ko rat bhr bhigo de.

  2. Sbhi chijo ko mix kar ke lagbhag 1.5 cup pani dal kar batter taiyar kar le.

  3. Ab batter me 1 tbsp oil and salt add kar le…

  4. Idli mould ko oil se grease kar ke..idli bana le upar se kaju bhi dal de. Approximately 30 idli ban jayenge.

  5. Sambhar coconut chtney ke sath serve karein….

B arley is a must in the diet of health conscious people and it would make perfect sense to.

Barley idli is a very healthy twist to our normal idlis.

Idli is a cereal-pulse combination, which gives us a complete protein (good quality protein).

Barley is a very healthy carbohydrate which contains soluble fiber as well as b-glucan which helps drop weight, controls blood sugar levels and also lowers blood cholesterol.

Instant Barley Rava Idli, a healthy breakfast / dinner recipe which doesn't require any fermentation.